Help & Questions

How LynnMatch Works

LynnMatch helps people move from a large, overwhelming search to a smaller, more relevant shortlist of therapists who may be a suitable fit.

1. Answer a few questions

You share what you are looking for, such as the kind of support you need, your preferences, location or online preference, insurance considerations where relevant, and practical requirements.

2. Get a smaller shortlist

LynnMatch uses your answers to suggest therapists who may be suitable, reducing the need to search through a large directory alone.

3. Request an introduction

You can choose whether to request an introduction to a therapist from your shortlist.

4. The therapist reviews the request

The therapist can review the request and accept it if they feel it may be a suitable fit and they have availability.

5. The therapist contacts you directly

If the introduction is accepted, the therapist contacts you directly so you can discuss next steps.

6. Therapy remains independent

Therapy is provided directly by the independent therapist, not by LynnMatch. Fees, availability, boundaries, suitability and client care remain with the therapist.

No matching service can guarantee a perfect fit. LynnMatch is designed to help make the first step clearer, calmer and more focused.